20 health benefits comes from making love
Studies illustrates, having sex two times a week is away to a fantastic life. This matter is so simple all what you need to do just get yourself into it. Knowing how to make love first? And when is the best time? This the way to get the fundamental benefits for better days.
Benefits from making love
1. Younger than you are
Extensive research tells us that active love between an old married couple looked younger than their age .
Actually , life is not the Sam everyday so it is hard to have a good sex every night .Sex mixing with love definitely is the to be younger.
2. Boost your fertility
The more you making love, the more quality you have in your sperm. The best off semen heath founded when sex had last occurred less than 2 days. Having sex at least twice a week keeping the sperm fresh so really a wonderful chance for making a baby .Regular sex for women balancing hormones and regulating periods.
3. Colds and flu disappearing
Raising your body levels of an antibody called (Immunoglobulin &IGA) which is a shelled against cold and flu virus .30% off people having SEX twice a week having more IGA than people are not.
4. Fitter body
The anti ageing hormone (DHEA) believed is to be the method of keeping the body fitter. While sex DHEA getting really activated in the body and after an orgasm carrying in the blood stream five times more than normal.
5. Long life
50% lower chance of dying for any medical reason than when you having regular sex.
6. Burning calories
While having sex mixed with love you can burn 100 calories or more so, the more making love the more calories you burn.
Multi positions while sex keeps your limbs lean and flexible.
7. Ease those nasty period cramps
Women say period pain diminishes if they do the deed during a cramp attack.
One theory why is that muscle contractions that occur when you reach peak levels of excitement relieve tension in the muscles of your uterus – the ones that cause menstrual cramps – therefore easing the pain.
8. Lowing your risk of incontinence
Good sex is a wonderful for women’s pelvic muscles .Muscles controlling ¬orgasms and stems the flow of urine, reducing incontinence.
Pregnancy and the menopause can weaken these muscles significantly. the stronger they are, the lower your risk of developing stress incontinence .
9. Prevent a heart attack
Regular sex can ward off heart attacks, not bring them on as it was once feared.
Making love three times a week could halve your risk of having a heart attack or stroke.
Women who had two orgasms a week were up to 30% less likely to have heart disease than those who did not enjoy sex or didn’t have an orgasm.
10. Increase your attractiveness to others
High sexual activity makes the body release more pheromones, chemicals that enhance your appeal to the other
The more sex you have, the stronger your desire will be to have sex with them again.
11. Smooth wrinkles
Oestrogenis a hormone is pumped out during sex, which can in turn have a plumping effect on the skin, helping to smooth out those fine lines.
This is especially useful following the menopause, when a woman’s skin can ¬become drier and more wrinkled, as ¬oestrogen levels naturally drop.
One American study found that menopausal women who had sex every week had ¬oestrogen levels that were twice as high as their counterparts who abstained.
12. Making skin look healthier
Sex promotes skin renewal because it is an aerobic form of exercise.
Fresher skin cells to the surface by Vigorous sex pumps higher levels of oxygen around the body, increasing the blood and nutrients to the skin, and pushes newer.
13. Better self esteem
Who having regular sex, felt more confident about their bodies.
14. Normal blood pressure
People having regular sex coped well with stress and had lower blood ¬pressure than those who abstained.
15. Away from depression
Making love gives your brain a release. Chemicals boost your levels of the happy hormone (serotonin) to elevate your mood.
Serotonin hormone is a method and it is reason of making people happy and child after sex.
16. Medicine for headache (yes, really!)
Making love can recover you from headache by hormone (OXYTOCIN).
Making love causes produce love hormone ¬oxytocin, plus other feel-good ¬endorphins, that can remove the pain.
Women have reported that their ¬pain from both headaches and ¬arthritis improved post-coitus.
17. Coping better with stress
People having sex in the last 24 hours coped better with stressful issues than those who have not
Cuddling and touching during and after sex reduce the levels of cortisol – the hormone that is secreted when you’re stressed.
18. Giving your bones Strength
Making love can increase the levels of (oestrogen) against menopausal for women. Also can offer some prevent from thinning condition osteoporosis.
And men can benefit too, as testosterone levels have been found to increase during and after sex, which can provide some protection against male osteoporosis.
19. Remove your risk of prostate cancer
Men having a regular sex life in their 50s are at less risk of developing prostate cancer this because sex cleans the prostate of toxins.This tells us monks can have a higher chance of developing prostate cancer and u know why!
20. Better day
Having passion by making love in the morning, boosting your mood and can continue right through until night time.
Scientist found that adults who made love in the morning earning benefit from a stronger immune system than those people who prefer a cup of coffee .why wait until tonight!
What is more important get paid or get laid?!
How much pleasure you will have when you get paid . Work places in determining levels off happiness, satisfaction and the quality of their methods . But social life is a fundamental core for human been because it giving you push throw your work . Social relationships or getting laid gives you more pleasure which is refreshing your mind. So what is more important get paid or get laid? The answer is, social relationships it makes more money by encouraging people throw work. Lots of rich people do not know the benefits come from making love.