What will happen when you drink water on an empty stomach?

drink water on an empty stomach


Some of us tired of being constantly tired, I wondered about Japanese women do to keep their skin porcelain and slim plus toned figures! After some research, I noticed about a Japanese why they drink water on an empty stomach.

One day, tired of being constantly tired, I asked myself “What do Japanese women do to have flawless porcelain skin and slim, toned figures?” Afteroing a little research, I found out about a Japanese ritual of drinking water on an empty stomach immediately after waking up every morning.

According to a fundamental research, this simple practice provides positive results regarding different health situation. I decided to give it a go, and today I would like to share my experience with the readers with a highlight.

Now I knew what to do to feel more energetic. My skin and hair looked dull, and my body was sending me signals that it was not working well.

Hate visiting doctors because of telling me the same thing and prescribing more pills, I inquired about the Japanese water treatment and then I tried on my self. The results were simply wonderful!. Drink water on an empty stomach definitely is your doctor.


1. You will fell more fresh and healthy

After a few days you will start to fell lighter from drinking water in the morning. You will feel that my body was detoxifying more easily.

2. Improving my metabolism.

This habit made my diet more tolerable. I am not felling hungry anymore and bothering me every hour.No need for snakes in between meals plus still have energy.


3. Helping to lose weight.

According to fell less hungry, digestions is slow plus have more energy than before so you are losing weight because of less ability off eating.

4.  Keeping heartburn at bay.

This problem disappeared and you will no longer felt that horrible discomfort after every meal when you start drink water every morning.

5. Skin appearance will improve.

Since i started the water therapy,the wrinkles in your face will disappear and you will have a healthy and glowing look !

6. Better looking hair.

My hair used to be so brittle that I usually had to cut it twice a month. Drinking water not only resulted in healthy hair growth but also made it look incredibly shiny!

7. I stopped having urinary tract infections.

Water treatment solved this problem better than any antibiotics could. At this point, the success is resounding, and I am no longer bothered by any painful burning sensations.

8. It is hard to be sick.

The immune system is really improving .Drinking water on an empty stomach definitely will help you dealing with diseases without seeing doctors so this very important benefits of drinking water.

Drink water on an empty stomach and how you get results.

  • Having four glasses of water or less on an empty stomach after waking and before brushing your teeth  on an empty stomach.
  • Never eat anything for 45 minutes after waking up.
  • In 45 minutes you may eat and drink as normal.
  • Do not eat or drink anything for 2 hours after breakfast do not eat or drink anything, lunch and dinner.
  • Drinking warm water on empty stomach is the way to burn a lot of calories.

The expectation of results


  •  30 days for Diabetes or hypertension patients.
  •  10 days for Patients with constipation and gastritis.
  •  90 days TB patients.



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